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Mediterranean diet or mindfulness during pregnancy reduces by one third the risk of a low birth weight baby

Barcelona, 7 December 2021

  • A clinical trial for pregnant women at high risk of a low birth weight baby demonstrates for the first time that Mediterranean diet or mindfulness-based stress reduction interventions during pregnancy reduce the prevalence of low birth weight by 29-36% as well as other complications of pregnancy, for which no treatment had been identified until today.

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